Our one-to-one hypnobirthing classes are suitable for all mums-to-be and their birth partners who would like to work in harmony with their body to birth their baby in as natural a way as possible. You may be a first time mum or a mum who already has one or more children. Whether you are planning a home delivery, water birth or hospital delivery, you and your baby will benefit from the techniques taught.
Some people assume that using hypnobirthing means that you choose to forgo any medical pain relief whatsoever, but this isn't the case. The techniques you will learn on the course can go a long way towards reducing anxiety and pain and enable you to work with your body so you may need less medical intervention. You will learn to feel more confident, calm and in control, whether or not you choose, want or need medical pain relief.
The course comprises 3 classes (lasting 2 hours each) in total. We recommend that you begin with the introductory session at about 6 months, the second session at around 7 months and the final session at about 8 months. This allows plenty of time for you to familiarize yourself with the techniques. Having said that, it is never too late to start. Please call us if you would like to discuss how hypnobirthing can help you, no matter how late into your pregnancy you are.
Our classes are held at: Cheshire Natural Health,
Beehive House,
Tarporley Road,
Stretton.
WA4 4ND (Just off junction 10 of M56)
Appointments available between 2pm and 8pm on Tuesdays, 10am and 5pm on Wednesdays and 9am to 3pm on Thursdays.
Please call 01925 730123 for bookings. We look forward to hearing from you.